Loud snoring in kids isn’t normal—it could be sleep apnea. 😴 Left untreated, it can harm their heart, brain, and growth. Here’s what you need to know.
The Risks of Sleep-Disordered Breathing:
What is Pediatric Sleep Apnea?
Obstructive sleep apnea (OSA) occurs when a child’s airway is blocked during sleep, causing pauses in breathing. According to the British Thoracic Society (BTS), OSA affects 1 in 10 kids—but many cases go undiagnosed.
Red Flags to Watch For:
Loud snoring or gasping at night
Bedwetting (after being dry for months)
Daytime fatigue or hyperactivity
Poor school performance
Long-Term Consequences:
Untreated OSA can lead to high blood pressure, stunted growth, and even heart problems. The American Thoracic Society (ATS) warns that it can also mimic ADHD symptoms, leading to misdiagnosis.
How to Fix It:
Diagnosis:
A sleep study is the gold standard for diagnosing OSA. Consult your pediatric pulmonologist to evaluate your child and schedule a sleep study if necessary.
Treatment Options:
Adenotonsillectomy: Removing enlarged tonsils and adenoids.
CPAP Therapy: For severe cases, a CPAP machine keeps the airway open during sleep.
Lifestyle Changes: Weight management and allergy control can also help.
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